THE ULTIMATE HUMAN DIET
Helping you achieve optimal long-term health whilst cleansing your body with our Australian made natural detoxer & Booster
About Us
Our Mission
We created the Ultimate Human Diet to reveal an approach surrounding your diet that aims to not only enhance your health but promote longevity and fulfilment in your life without the crazy restrictions.
Fad diets are not effective and simply do not work; they limit the foods that you love, and this is not a sustainable way to live long-term. The desire to eat these foods does not simply disappear and ultimately results in you re-introducing them and often binging them. This can result in additional weight gain.
Our aim is to show you how to eat a well-balanced diet whilst obtaining all your daily nutrient requirements and enjoying a diverse range of delicious foods.
In a world surrounded by disease and weight issues, we feel it’s important to pay attention to our nutrition and diet. We’d like to teach you how you can do this with a simple approach.
Our Instagram page is a documented library of everyday meals and nutritional advice to help demonstrate the most optimal way to eat and how to do it long-term. Our methods can not only enhance your health dramatically, but they teach you ways to enjoy the "naughty" foods that you love with balance.