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MACROS/DIET GUIDE
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what are macros?
what are macros?
We're currently offering our Macros/Diet Guide for only $20.00
what are macros?
what are macros?
what are macros?
Macronutrients (Macros) are made up of three nutrient sources: Proteins, Fats and Carbohydrates.
Together, these components produce the fuel sources in which your body requires in large amounts to run on each day.
If your daily Macros intake is met, it produces a substantially positive impact toward your health, energy levels and physique.
our guide
what are macros?
our guide
Our Macros/Diet guide is an easy-to-read 'how to' guide. It provides a more in-depth explanation on what Macros are, how each of them individually works, why they're so essential, the amount your body needs as per daily intake requirements, and how to set them yourself so you’re able to reach your daily intake requirements.
Setting you
Our Macros/Diet guide is an easy-to-read 'how to' guide. It provides a more in-depth explanation on what Macros are, how each of them individually works, why they're so essential, the amount your body needs as per daily intake requirements, and how to set them yourself so you’re able to reach your daily intake requirements.
Setting your calories in regard to weight loss is important, but understanding your Macros is a significantly more sustainable approach for keeping you on track toward achieving your goals, such as long-term weight loss, greater strength and enhanced muscle growth.
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